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Creamy Tortellini Soup with Kale and Sun-Dried Tomatoes
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Creamy Tortellini Soup with Kale and Sun-Dried Tomatoes

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • onion (large, peeled and finely chopped)Obst & Gemüse1 Stück
  • garlic (cloves, peeled and chopped)Obst & Gemüse5 Stücke
  • carrot (peeled and chopped)Obst & Gemüse1 Stück
  • cherry tomatoes (chopped)Obst & Gemüse200 g
  • kale (stems removed, torn into pieces)Obst & Gemüse150 g
  • olive oil (for sautéing)Vorräte30 ml
  • salt (to taste)Gewürze5 g
  • sun-dried tomatoes (chopped)Vorräte60 g
  • chili flakesGewürze2 g
  • oregano (dried)Gewürze3 g
  • tomato pasteVorräte30 g
  • red wine (for deglazing)Getränke60 ml
  • chicken stockVorräte600 ml
  • Parmesan rindMilchprodukte1 Stück
  • double creamMilchprodukte150 ml
  • Parmesan cheese (finely grated, plus extra for serving)Milchprodukte60 g
  • tortellini (fresh)Frischeprodukte300 g

pro Portion

Nährwerte

368kcal

Kohlenhydrate
33 g
Eiweiß
16 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • knife
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Prepare the vegetables

    • Peel and chop the onion into uniform pieces, since the soup won't be blended.
    • Peel and chop the garlic cloves and the carrot.
    • Chop the cherry tomatoes and prepare the kale, removing the tough stems.
    Schritt 1
  2. Sauté the aromatics

    • Heat the olive oil in a pot and sauté the onion with salt until softened.
    • Add the garlic and cook briefly until fragrant.
    • Add the carrot and let the flavours mingle for a few minutes.
    Schritt 2
  3. Add the sun-dried tomatoes and spices

    • Stir in the sun-dried tomatoes, chili flakes and oregano.
    • Let them roast off for a minute before adding the tomato paste.
    • Roast the tomato paste until it darkens slightly.
    Schritt 3
  4. Deglaze and simmer

    • Add the cherry tomatoes and pour in the red wine to deglaze, scraping the bottom of the pot.
    • Add the chicken stock and the Parmesan rind.
    • Simmer gently to let the flavours develop.
    Schritt 4
  5. Make it creamy

    • Remove the Parmesan rind.
    • Stir in the double cream and the grated Parmesan cheese until the soup is nice and thick.
    Schritt 5
  6. Cook the tortellini and kale

    • Add the tortellini and part of the kale to the soup.
    • Cook until the tortellini are tender and the kale has wilted.
    Schritt 6
  7. Plate and serve

    • Ladle the soup into bowls.
    • Top with sautéed kale and extra grated Parmesan cheese.
    Schritt 7