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Creamy Tuscan Shrimp Pasta
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Creamy Tuscan Shrimp Pasta

40 Min.Für 6Nutri-Score D€€€
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was Sie brauchen

Zutaten

6 Personen
  • shrimp (peeled and deveined, uncooked)Fisch900 g
  • Old Bay seasoningGewürze5 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • black pepperGewürze3 g
  • Italian seasoningGewürze4 g
  • olive oilVorräte30 ml
  • unsalted butterMilchprodukte45 g
  • onion (minced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse8 Stücke
  • grape tomatoes (cut into halves)Obst & Gemüse300 g
  • chicken brothVorräte120 ml
  • heavy creamMilchprodukte480 ml
  • parmesan (freshly grated)Milchprodukte225 g
  • paprikaGewürze3 g
  • cayenne pepperGewürze1 g
  • red pepper flakesGewürze3 g
  • salt (to taste)Gewürze3 g
  • fresh spinachObst & Gemüse200 g
  • pasta (cooked)Getreide400 g

pro Portion

Nährwerte

765kcal

Kohlenhydrate
57 g
Eiweiß
41 g
Fett
42 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochtopf

Schritt für Schritt

Zubereitung

  1. Season the shrimp

    • Place the shrimp in a bowl.
    • Add the Old Bay, garlic powder, onion powder, black pepper and Italian seasoning.
    • Drizzle with olive oil and toss everything together until evenly coated.
    Schritt 1
  2. Cook the shrimp

    • Cook the shrimp in a pan over medium-high heat for about 3 minutes on each side, until nearly cooked through.
    • Remove the shrimp from the pan and set aside.
    Schritt 2
  3. Saute the onion and garlic

    • Add the butter to the pan, plus a drizzle of olive oil if needed.
    • Saute the minced onion and garlic until fragrant.
    Schritt 3
  4. Add the tomatoes

    • Add the halved grape tomatoes to the pan.
    • Let them saute for a few minutes.
    Schritt 4
  5. Build the sauce

    • Pour in the chicken broth and let it come to a boil.
    • Drizzle in the heavy cream and let it simmer.
    Schritt 5
  6. Add parmesan and seasonings

    • Add the grated parmesan and mix in very well.
    • Stir in the Italian seasoning, paprika, cayenne, red pepper flakes, salt and black pepper.
    Schritt 6
  7. Finish with spinach, shrimp and pasta

    • Add the fresh spinach and the reserved shrimp.
    • Stir everything together until the spinach wilts.
    • Add the cooked pasta of your choice, toss and serve.
    Schritt 7