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Crispy Baked Sweet Potato, Loaded
Hauptgericht

Crispy Baked Sweet Potato, Loaded

55 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • sweet potato (scrubbed, halved lengthwise)Obst & Gemüse2 Stücke
  • olive oil (for rubbing)Vorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • chicken breast (cooked and shredded)Fleisch250 g
  • greek yogurt (plain)Milchprodukte100 g
  • cheddar cheese (grated)Milchprodukte60 g
  • spring onion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

377kcal

Kohlenhydrate
31 g
Eiweiß
34 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Prepare the sweet potatoes

    • Halve the sweet potatoes lengthwise and rub the cut sides with olive oil, salt and pepper.
    Schritt 1
  2. Bake face down

    • Place the sweet potatoes cut side down on a baking tray.
    • Bake until the cut side is crispy and caramelized and the flesh is tender.
    Schritt 2
  3. Cook the chicken

    • Season the chicken and cook it in a frying pan until done.
    • Shred the chicken.
    Schritt 3
  4. Load the sweet potatoes

    • Fluff the sweet potato flesh and top with the shredded chicken and grated cheddar.
    • Return to the oven until the cheese melts.
    Schritt 4
  5. Finish and serve

    • Top with greek yogurt and sliced spring onion.
    Schritt 5