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Loaded Baked Sweet Potato with Grilled Chicken and Avocado
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Loaded Baked Sweet Potato with Grilled Chicken and Avocado

50 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • sweet potato (scrubbed, halved lengthwise)Obst & Gemüse2 Stücke
  • chicken breast (grilled, sliced)Fleisch300 g
  • avocado (sliced)Obst & Gemüse1 Stück
  • pico de gallo (ready-made or freshly mixed)Frischeprodukte120 g
  • cottage cheeseMilchprodukte150 g
  • parmesan (grated)Milchprodukte30 g
  • red pepper flakesGewürze2 g
  • olive oilVorräte15 ml
  • saltGewürze3 g

pro Portion

Nährwerte

485kcal

Kohlenhydrate
38 g
Eiweiß
41 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Grill
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Bake the sweet potatoes

    • Halve the sweet potatoes lengthwise and rub the cut sides with olive oil and salt.
    • Place them cut side down on a baking tray.
    • Bake until the cut side is crispy and caramelized and the flesh is tender.
    Schritt 1
  2. Grill the chicken

    • Season the chicken breast and grill until cooked through.
    • Let it rest, then slice it.
    Schritt 2
  3. Load the sweet potatoes

    • Fluff the baked sweet potato flesh slightly.
    • Top with the sliced chicken, avocado, pico de gallo, cottage cheese and grated parmesan.
    • Finish with red pepper flakes and serve.
    Schritt 3