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Crispy Beef Tacos with Pico de Gallo & Creamy Taco Sauce
45 Min.Für 6Nutri-Score D€€
D
45 Min.
45 Min.Crispy Beef Tacos with Pico de Gallo & Creamy Taco Sauce
was Sie brauchen
Zutaten
chili powderGewürze8 g
garlic powderGewürze14 g
onion powderGewürze7 g- smoked paprikaGewürze7 g
- dried oreganoGewürze1 g
black pepperGewürze2 g
cuminGewürze7 g
saltGewürze18 g
ground beefFleisch450 g
yellow onion (half diced for the beef, half diced for the pico)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse3 Stücke
tomato pasteVorräte30 g
water (warm)Andere120 ml- roma tomatoes (diced)Obst & Gemüse2 Stücke
- fresh cilantro (chopped)Obst & Gemüse3 g
lime (juiced)Obst & Gemüse1 Stück- lime juiceObst & Gemüse30 ml
sour creamMilchprodukte80 ml
mayoVorräte80 ml- dried parsleyGewürze2 g
- flour tortillasBackwaren6 Stücke
cheddar (shredded)Milchprodukte150 g- oil (for cooking)Vorräte30 ml
pro Portion
Nährwerte
489kcal
- Kohlenhydrate
- 35 g
- Eiweiß
- 22 g
- Fett
- 29 g
was Sie verwenden
Utensilien
Rührschüssel ×3
Bratpfanne
Schneebesen
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Make the taco seasoning
- Mix together the chili powder, garlic powder, onion powder, smoked paprika, dried oregano, black pepper, cumin and salt.
- Set aside.
- Schritt 2
Cook the beef
- Cook the diced onion in a little oil until softened.
- Add the ground beef and cook until browned.
- Stir in the minced garlic, tomato paste and taco seasoning, then add the warm water and simmer.
- Schritt 3
Make the pico de gallo
- Mix together the diced onion, diced roma tomatoes, cilantro, lime juice and black pepper.
- Season with salt to taste.
- Schritt 4
Make the creamy taco sauce
- In a separate bowl, whisk together the sour cream, mayo, water, lime juice, taco seasoning and dried parsley until smooth.
- Schritt 5
Fry the tacos
- Heat a little oil in a skillet.
- Add a tortilla and layer cheddar and beef.
- Fold and cook on both sides until golden and crispy.
- Schritt 6
Serve
- Serve the tacos with the pico de gallo and plenty of creamy taco sauce.
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