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One Pan Chicken Dumplings
30 Min.Für 3Nutri-Score C€€
C
30 Min.
30 Min.One Pan Chicken Dumplings
was Sie brauchen
Zutaten
ground chickenFleisch450 g
green onions (chopped, 2 for the filling and 1 for topping)Obst & Gemüse3 Stücke
sesame seeds (plus extra for garnish)Nüsse & Samen5 g
crispy chili oil (divided between filling and sauce)Vorräte20 ml
maple syrupVorräte5 ml- sesame oilVorräte5 ml
soy sauce (divided between filling and sauce)Vorräte45 ml
garlic (minced)Obst & Gemüse2 Stücke
ginger (finely chopped)Obst & Gemüse8 g- wonton wrappersVorräte12 Stücke
honeyVorräte3 ml
water (for steaming)Andere80 ml- neutral oil (for greasing the skillet)Vorräte10 ml
pro Portion
Nährwerte
386kcal
- Kohlenhydrate
- 18 g
- Eiweiß
- 32 g
- Fett
- 21 g
was Sie verwenden
Utensilien
Rührschüssel
Bratpfanne
lid
Schritt für Schritt
Zubereitung
- Schritt 1
Make the chicken filling
- In a large bowl, combine the ground chicken, 2 chopped green onions, sesame seeds, chili oil, maple syrup, sesame oil, soy sauce, garlic and ginger.
- Mix until well combined.
- Schritt 2
Shape and cover the dumplings
- Lightly oil a large skillet over medium heat.
- Scoop the chicken mixture into small balls and arrange them in the skillet.
- Place a wonton wrapper over each chicken ball, gently pressing it around the sides.
- Schritt 3
Steam the dumplings
- Pour the water into the skillet and cover with a lid.
- Steam until the chicken is cooked through.
- Schritt 4
Mix the sauce
- While the dumplings cook, stir together the chili oil, soy sauce, honey and sesame seeds.
- Schritt 5
Finish and serve
- Drizzle the dumplings with the sauce.
- Garnish with the remaining green onion and extra sesame seeds.
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