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Crispy Beef with Sticky Sweet Chilli Sauce and Egg Fried Rice
40 Min.Für 4Nutri-Score C€€
C
40 Min.
40 Min.Crispy Beef with Sticky Sweet Chilli Sauce and Egg Fried Rice
rezept von
mealsnapofficial
@mealsnapofficial
2 Rezepte
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
steak (thinly sliced)Fleisch400 g
eggs (beaten)Milchprodukte2 Stücke
cornflour (seasoned with salt and pepper)Vorräte60 g- oil sprayVorräte15 ml
cooked rice (chilled)Getreide600 g- eggsMilchprodukte2 Stücke
garlic (grated)Obst & Gemüse2 Stücke- oyster sauceVorräte15 ml
soy sauceVorräte15 ml- dark sweet soy sauceVorräte5 ml
peasObst & Gemüse75 g
spring onions (sliced)Obst & Gemüse3 Stücke- oilVorräte15 ml
- sweet chilli sauceVorräte120 ml
- soy sauceVorräte15 ml
- oyster sauceVorräte15 ml
honeyVorräte21 g- garlic (grated)Obst & Gemüse1 Stück
ginger (grated)Obst & Gemüse1 Stück
pro Portion
Nährwerte
473kcal
- Kohlenhydrate
- 53 g
- Eiweiß
- 26 g
- Fett
- 18 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Bratpfanne
Rührschüssel
Stielkasserolle
Schritt für Schritt
Zubereitung
- Schritt 1
Coat the beef
- Dip the sliced beef in the beaten egg.
- Coat the beef in the seasoned cornflour.
- Schritt 2
Air fry the beef
- Air fry or bake at 200 °C, spraying with oil and turning halfway, until crispy.
- Schritt 3
Fry the rice
- Fry the garlic in the oil.
- Add the eggs and scramble.
- Add the rice, oyster sauce, soy sauce, dark sweet soy sauce, peas and half the spring onions.
- Stir-fry until hot.
- Schritt 4
Make the sweet chilli sauce
- Mix all the sauce ingredients in a pan.
- Simmer until glossy.
- Schritt 5
Finish and serve
- Toss the crispy beef through the sauce just before serving.
- Serve over the fried rice and garnish with the remaining spring onions.
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