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Crispy Mongolian Beef
30 Min.Für 3Nutri-Score C€€
C
30 Min.
30 Min.Crispy Mongolian Beef
rezept von
mealsnapofficial
@mealsnapofficial
2 Rezepte
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
flank steak (thinly sliced against the grain)Fleisch450 g
mirin (for the marinade)Vorräte15 ml
soy sauce (for the marinade)Vorräte15 ml
saltGewürze2,5 g
black pepper (ground)Gewürze1 g- cornstarchVorräte20 g
- soy sauce (for the sauce)Vorräte30 ml
- oyster sauceVorräte30 ml
- brown sugarVorräte12 g
- mirin (for the sauce)Vorräte15 ml
- cooking oilVorräte45 ml
white onion (sliced)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse3 Stücke
red bell pepper (sliced)Obst & Gemüse0,5 Stücke- green onion (cut into 1-inch pieces)Obst & Gemüse3 Stücke
white rice (cooked, to serve)Getreide300 g
pro Portion
Nährwerte
478kcal
- Kohlenhydrate
- 30 g
- Eiweiß
- 33 g
- Fett
- 25 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Coat the beef
- Mix the beef with the mirin, soy sauce, salt, pepper and cornstarch until evenly coated.
- Schritt 2
Crisp the beef
- Heat the oil in a skillet over medium-high heat.
- Fry the beef in batches for about 2 minutes per side, until golden and crisp.
- Set the beef aside.
- Schritt 3
Make the sauce
- Mix the soy sauce, oyster sauce, brown sugar and mirin in a small bowl.
- Schritt 4
Cook the aromatics
- Sauté the onion, garlic and white parts of the green onions for 1–2 minutes.
- Add the sauce and bring to a simmer.
- Schritt 5
Finish
- Return the beef to the pan with the bell pepper and green onion tops.
- Toss over high heat for 1 minute, until glazed.
- Serve immediately over white rice.
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