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Crispy Cheeseburger Wraps
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Crispy Cheeseburger Wraps

50 Min.Für 9Nutri-Score D€€
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was Sie brauchen

Zutaten

9 Personen
  • ground beef (80% lean, 20% fat)Fleisch454 g
  • oil (for cooking the beef and pan frying)Vorräte30 ml
  • yellow onion (finely diced)Obst & Gemüse1 Stück
  • fresh garlic (minced)Obst & Gemüse3 Stücke
  • tomato pasteVorräte15 ml
  • salt (to taste)Gewürze5 g
  • black pepperGewürze2 g
  • garlic powderGewürze8 g
  • smoked paprika powderGewürze5 g
  • onion powderGewürze2 g
  • jalapeño (large, chopped)Obst & Gemüse1 Stück
  • Worcestershire sauceVorräte15 ml
  • waterAndere120 ml
  • mayonnaiseVorräte120 ml
  • ketchupVorräte30 ml
  • yellow mustardVorräte15 ml
  • dill pickles (finely minced)Obst & Gemüse20 g
  • pickle juiceVorräte15 ml
  • onion (finely minced)Obst & Gemüse5 g
  • sugarVorräte2 g
  • tortilla wraps (medium)Backwaren9 Stücke
  • Mexican style four cheese (shredded)Milchprodukte150 g
  • caramelized onionsObst & Gemüse80 g
  • pickled jalapeños (chopped)Obst & Gemüse50 g

pro Portion

Nährwerte

361kcal

Kohlenhydrate
23 g
Eiweiß
14 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the onion and garlic

    • Heat the oil in a large skillet over medium-high heat.
    • Add the onion and cook until softened.
    • Add the garlic and cook briefly.
    Schritt 1
  2. Brown the beef

    • Add the beef and cook, breaking it up, until browned and fully cooked.
    • Drain excess fat if needed, leaving a little behind.
    Schritt 2
  3. Season the beef

    • Add the tomato paste, salt, pepper, garlic powder, smoked paprika and onion powder.
    • Cook, stirring, for 1–2 minutes.
    Schritt 3
  4. Simmer the filling

    • Add the Worcestershire sauce, jalapeño and water.
    • Simmer uncovered, stirring occasionally, until the liquid has completely reduced and the beef is moist but not watery.
    • Taste and adjust salt if needed.
    • Remove from heat and cool slightly.
    Schritt 4
  5. Make the cheeseburger sauce

    • Mix the mayonnaise, ketchup, mustard, Worcestershire sauce, pickles, pickle juice, onion, garlic powder, smoked paprika, sugar and black pepper until smooth.
    • Refrigerate until ready to use.
    Schritt 5
  6. Assemble the wraps

    • Lay out the tortillas and spread sauce slightly below the center.
    • Add beef, cheese, caramelized onions and pickled jalapeños.
    • Fold the bottom over the filling, fold in the sides and roll tightly.
    Schritt 6
  7. Pan fry the wraps

    • Heat a thin layer of oil in a skillet over medium heat.
    • Place the wraps seam-side down and cook, pressing gently, until golden and crispy.
    • Continue cooking until all sides are crisp and the cheese is melted.
    Schritt 7
  8. Rest and serve

    • Rest the wraps, slice in half and serve immediately with extra cheeseburger sauce.
    Schritt 8