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Crispy Chicken Caesar Salad
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Crispy Chicken Caesar Salad

40 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (boneless, skinless, pounded to even thickness)Fleisch400 g
  • panko breadcrumbsBackwaren80 g
  • parmesan (finely grated)Milchprodukte40 g
  • egg (beaten)Milchprodukte2 Stücke
  • flourVorräte50 g
  • olive oil (for frying)Vorräte60 ml
  • romaine lettuce (washed, leaves separated and chopped)Obst & Gemüse2 Stücke
  • mayonnaiseVorräte100 g
  • anchovy fillets (finely chopped)Fisch4 Stücke
  • garlic (clove, grated)Obst & Gemüse1 Stück
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • dijon mustardVorräte10 g
  • worcestershire sauceVorräte5 ml
  • black pepper (freshly ground)Gewürze2 g
  • saltGewürze5 g
  • croutonsBackwaren60 g

pro Portion

Nährwerte

893kcal

Kohlenhydrate
48 g
Eiweiß
58 g
Fett
53 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel ×3
  • Schneebesen
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare the chicken

    • Pound the chicken breasts to an even thickness and season with salt and pepper.
    • Set up three bowls: flour, beaten eggs, and panko mixed with grated parmesan.
    Schritt 1
  2. Bread the chicken

    • Coat each chicken breast in the flour, shaking off the excess.
    • Dip into the beaten egg, then press firmly into the panko and parmesan mixture.
    Schritt 2
  3. Fry the chicken

    • Heat the olive oil in a frying pan over medium heat.
    • Fry the breaded chicken until deep golden and cooked through, turning once.
    Schritt 3
  4. Make the Caesar dressing

    • Whisk the mayonnaise, anchovies, garlic, lemon juice, dijon mustard and worcestershire sauce.
    • Season with black pepper and a little salt, then stir in grated parmesan.
    Schritt 4
  5. Assemble the salad

    • Toss the chopped romaine with the Caesar dressing.
    • Slice the crispy chicken and arrange on top with croutons and extra parmesan.
    Schritt 5