Hauptgericht
Swedish Meatballs
45 Min.Für 4Nutri-Score C€€
C
45 Min.
45 Min.Swedish Meatballs
rezept von
Notorious Foodie
@notorious_foodie
18 Rezepte
27 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
ground beefFleisch400 g- ground porkFleisch200 g
breadcrumbsBackwaren60 g
milkMilchprodukte100 ml
onion (finely grated)Obst & Gemüse1 Stück
eggMilchprodukte1 Stück
saltGewürze5 g
black pepper (ground)Gewürze2 g
allspice (ground)Gewürze1 g
butter (for frying)Milchprodukte40 g- butter (for the sauce)Milchprodukte30 g
flourVorräte30 g- beef stockVorräte300 ml
heavy creamMilchprodukte150 ml
soy sauceVorräte15 ml
Dijon mustardVorräte10 g
parsley (chopped)Obst & Gemüse10 g
pro Portion
Nährwerte
453kcal
- Kohlenhydrate
- 14 g
- Eiweiß
- 26 g
- Fett
- 33 g
was Sie verwenden
Utensilien
Rührschüssel
Bratpfanne
Stielkasserolle
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Soak the breadcrumbs
- Pour the milk over the breadcrumbs in a mixing bowl.
- Let them soak until softened.
- Schritt 2
Make the meatball mixture
- Add the ground beef, ground pork, grated onion, egg, salt, black pepper and allspice to the breadcrumbs.
- Mix until just combined, without overworking the meat.
- Schritt 3
Shape the meatballs
- With damp hands, roll the mixture into small, even meatballs.
- Schritt 4
Fry the meatballs
- Melt the butter in a frying pan over medium heat.
- Fry the meatballs in batches, turning, until browned and cooked through.
- Transfer to a plate and set aside.
- Schritt 5
Start the cream sauce
- Melt the butter in a saucepan.
- Whisk in the flour and cook briefly until lightly golden.
- Schritt 6
Finish the sauce
- Whisk in the beef stock gradually until smooth.
- Stir in the cream, soy sauce and Dijon mustard.
- Simmer until the sauce thickens.
- Schritt 7
Combine and serve
- Return the meatballs to the sauce and warm through.
- Sprinkle with chopped parsley and serve.
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