Beilage
Dense Bean Salad
20 Min.Für 6Nutri-Score A€€
was Sie brauchen
chickpeas (canned, rinsed and drained)Vorräte240 g
black beans (canned, rinsed and drained)Vorräte240 g
cannellini beans (canned, rinsed and drained)Vorräte240 g
cucumber (diced, seeds removed)Obst & Gemüse150 g
bell pepper (diced, seeds removed)Obst & Gemüse150 g
red onion (chopped)Obst & Gemüse75 g
cherry tomatoes (sliced in quarters)Obst & Gemüse150 g
banana peppers (sliced)Vorräte75 g
black olives (pitted, sliced in half)Vorräte135 g
feta cheese (crumbled)Milchprodukte150 g
fresh cilantro (chopped)Obst & Gemüse10 g
fresh parsley (chopped)Obst & Gemüse10 g
extra virgin olive oil (lemon-herb infused if available)Vorräte120 ml
white wine vinegarVorräte120 ml
fresh lemon juice (freshly squeezed)Obst & Gemüse60 ml
Dijon mustardVorräte5 ml
honeyVorräte5 ml
saltGewürze5 g
black pepper (ground)Gewürze2 g
onion powderGewürze2 g
garlic powderGewürze2 g
paprikaGewürze2 gpro Portion
376kcal
was Sie verwenden
Schritt für Schritt
Rinse the beans
Prepare the vegetables
Combine the salad
Make the dressing
Dress and serve
meistgekochte zuerst