Hauptgericht
Easy Slow Cooker Chicken Teriyaki
4 Std. 10 Min.Für 5Nutri-Score B€€
B
4 Std. 10 Min.
4 Std. 10 Min.Easy Slow Cooker Chicken Teriyaki
was Sie brauchen
Zutaten
boneless skinless chicken thighs (trimmed)Fleisch1,1 kg
fresh stir fry vegetables (fresh mix, ready to cook)Obst & Gemüse450 g
soy sauce (low sodium if preferred)Vorräte120 ml
chicken brothVorräte180 ml
garlic (minced)Obst & Gemüse3 Stücke
ginger powder (ground)Gewürze4 g- sugar-free brown sweetener (optional, or honey)Vorräte30 g
pro Portion
Nährwerte
252kcal
- Kohlenhydrate
- 9 g
- Eiweiß
- 26 g
- Fett
- 12 g
was Sie verwenden
Utensilien
Schongarer
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Combine the sauce and chicken
- Place the chicken thighs in the slow cooker.
- Add the soy sauce, chicken broth, minced garlic, ginger powder and the sweetener if using.
- Stir so the chicken is well coated.
- Schritt 2
Slow cook the chicken
- Cover and cook on high until the chicken is tender and cooked through.
- Schritt 3
Shred and add the vegetables
- Shred the chicken directly in the slow cooker with two forks.
- Add the fresh stir fry vegetables and stir to combine.
- Schritt 4
Finish cooking and serve
- Cook until the vegetables are tender-crisp.
- Serve hot, over rice or cauliflower rice if desired.