Hauptgericht
Healthy High Protein Cabbage Lasagna
45 Min.Für 2Nutri-Score B€€
B
45 Min.
45 Min.Healthy High Protein Cabbage Lasagna
was Sie brauchen
Zutaten
cabbage leaves (steamed)Obst & Gemüse200 g
ground beef (cooked)Fleisch150 g
mozzarella (shredded)Milchprodukte100 g
marinara sauceVorräte120 ml
cottage cheeseMilchprodukte120 g
Italian seasoningsGewürze2 g
black pepperGewürze2 g
saltGewürze5 g
garlic powderGewürze3 g- onion powderGewürze3 g
pro Portion
Nährwerte
343kcal
- Kohlenhydrate
- 11 g
- Eiweiß
- 28 g
- Fett
- 21 g
was Sie verwenden
Utensilien
Auflaufform
Schritt für Schritt
Zubereitung
- Schritt 1
Layer the lasagna
- In a baking dish, layer the ground beef, marinara sauce, cottage cheese, mozzarella and cabbage leaves.
- Repeat the layers two to three times.
- Schritt 2
Add the top layer
- Finish with a layer of cabbage leaves, marinara sauce and mozzarella.
- Schritt 3
Bake
- Bake at 190 °C (375 °F) until hot and bubbly.
- Alternatively, air fry for 15–20 min at 175 °C (350 °F).