Skip to content
Menu
Eggplant Foo Young with Sweet Savory Sauce
Hauptgericht

Eggplant Foo Young with Sweet Savory Sauce

1 Std.Für 6Nutri-Score C€€
von @jujumaoo63 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • eggs (large, beaten)Milchprodukte10 Stücke
  • Maggi Magic Sarap (seasoning)Vorräte8 g
  • eggplants (charred over open flame, peeled and finely minced)Obst & Gemüse8 Stücke
  • onion (medium, thinly sliced)Obst & Gemüse1 Stück
  • bean sprouts (rinsed)Obst & Gemüse250 g
  • crab meat (picked over)Fisch250 g
  • green onion (sliced (or leeks))Obst & Gemüse50 g
  • cornstarch (mixed with water into a slurry)Vorräte16 g
  • water (for the cornstarch slurry)Andere30 ml
  • oil (for shallow frying)Vorräte120 ml
  • pepper (to taste)Gewürze2 g
  • chicken brothVorräte1,4 Liter
  • sugarVorräte200 g
  • white pepper (ground)Gewürze6 g
  • soy sauceVorräte80 ml
  • sesame oilVorräte15 ml
  • potato starch (mixed with water into a slurry)Vorräte16 g
  • water (for the potato starch slurry)Andere30 ml
  • garlic (cloves, minced)Obst & Gemüse10 Stücke
  • spring onions (sliced, for garnish)Obst & Gemüse30 g
  • chili oil (for garnish)Vorräte30 ml
  • rice (cooked hot, for serving)Getreide600 g

pro Portion

Nährwerte

632kcal

Kohlenhydrate
80 g
Eiweiß
22 g
Fett
25 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Schneebesen
  • Stielkasserolle
  • Grill

Schritt für Schritt

Zubereitung

  1. Char and prepare the eggplants

    • Char the eggplants directly over an open flame until blackened and soft.
    • Transfer to a bowl and cover for a few minutes.
    • Peel off the skin and finely chop the flesh.
    Schritt 1

  2. Mix the foo young batter

    • Crack the eggs into a large bowl and whisk well.
    • Add the roasted eggplant, onion, bean sprouts, crab meat and green onion.
    • Season with Maggi Magic Sarap and pepper, then mix until well combined.
    Schritt 2

  3. Fry the eggplant foo young

    • Heat oil in a frying pan over medium-high heat.
    • Pour in the egg mixture and cook until the edges are crisp and the bottom is golden brown.
    • Carefully flip and cook the other side until the eggs are fully set.
    Schritt 3

  4. Make the sweet savory sauce

    • Combine the chicken broth, sugar, white pepper, soy sauce and sesame oil in a saucepan.
    • Bring to a simmer, stir in the potato starch slurry and cook until thickened.
    • Add the minced garlic and mix well.
    Schritt 4

  5. Serve

    • Serve the eggplant foo young over a bed of hot rice.
    • Ladle a generous amount of sauce over the top.
    • Finish with spring onions and chili oil.
    Schritt 5
Mezze holen