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Egyptian Goulash with Poblano Peppers
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Egyptian Goulash with Poblano Peppers

1 Std. 10 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • poblano peppers (charred with a blow torch, then sliced)Obst & Gemüse2 Stücke
  • onion (chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse4 Stücke
  • ground beefFleisch700 g
  • seasonings (salt, pepper, cumin to taste)Gewürze2 Stücke
  • filo dough sheetsBackwaren10 Stücke
  • butter (melted)Milchprodukte100 g
  • chicken bouillon (cube)Vorräte1 Stück
  • eggMilchprodukte2 Stücke
  • milkMilchprodukte200 ml

pro Portion

Nährwerte

499kcal

Kohlenhydrate
32 g
Eiweiß
28 g
Fett
29 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Bratpfanne
  • Rührschüssel
  • Schneebesen
  • Backpinsel
  • Kochfeld
  • Backofen

Schritt für Schritt

Zubereitung

  1. Char the poblano peppers

    • Use a blow torch to char the poblano peppers.
    • Slice the charred peppers and set aside.
    Schritt 1
  2. Sauté the onion

    • Mince the garlic and chop the onion.
    • Sauté the onion until translucent.
    Schritt 2
  3. Cook the beef filling

    • Add the ground beef and mash it into the onion.
    • Stir in the minced garlic and the seasonings.
    • Cook until the beef is cooked all the way through.
    Schritt 3
  4. Layer the filo dough

    • Layer filo dough sheets in a baking dish, brushing each layer with melted butter before adding the next.
    Schritt 4
  5. Fill the goulash

    • Spread about half of the ground beef mixture over the filo.
    • Top with slices of the charred poblano peppers.
    • Cover with the rest of the ground beef mixture.
    • Finish with a few filo sheets brushed with butter.
    Schritt 5
  6. Prepare the egg mixture

    • Cut the pie into squares.
    • Whisk together the chicken bouillon, egg and milk.
    • Pour the mixture over the goulash so everything holds together.
    Schritt 6
  7. Bake

    • Bake in the oven until golden and set.
    Schritt 7