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Everyday Beans Bowl with Cottage Cheese and Pico
1 Std. 15 Min.Für 4Nutri-Score A€
A
1 Std. 15 Min.
1 Std. 15 Min.Everyday Beans Bowl with Cottage Cheese and Pico
rezept von
Grammy Graham🩵
@grammy_graham
4 Rezepte
4 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
dried beans (soaked overnight and drained)Vorräte400 g- bone brothVorräte800 ml
ham boneFleisch1 Stück
water (to cover the beans)Andere500 ml
saltGewürze5 g
black pepper (ground)Gewürze2 g- cornstarch (optional, added to the cooking liquid)Vorräte10 g
cottage cheeseMilchprodukte200 g
pico de galloFrischeprodukte200 g- hot sauceVorräte20 ml
pro Portion
Nährwerte
433kcal
- Kohlenhydrate
- 65 g
- Eiweiß
- 26 g
- Fett
- 8 g
was Sie verwenden
Utensilien
Kochtopf
Rührschüssel
Seiher
Schritt für Schritt
Zubereitung
- Schritt 1
Soak the beans
- Rinse the dried beans and place them in a bowl.
- Cover with plenty of water and soak overnight.
- Drain the beans in a colander the next day.
- Schritt 2
Cook the beans
- Put the soaked beans in a pot with the ham bone.
- Pour in the bone broth and add water until the beans are covered.
- Season with salt and pepper, and stir in the cornstarch if using.
- Bring to a simmer and cook until the beans are tender.
- Schritt 3
Assemble the bowl
- Spoon the cooked beans into a bowl.
- Top with cottage cheese and pico de gallo.
- Finish with a dash of hot sauce and serve.
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