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Ezogelin Soup (Ezogelin Çorbası)
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Ezogelin Soup (Ezogelin Çorbası)

55 Min.Für 6Nutri-Score B€
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was Sie brauchen

Zutaten

6 Personen
  • olive oilVorräte30 ml
  • butter (for the base)Milchprodukte14 g
  • onion (diced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse8 Stücke
  • Turkish red pepper paste (biber salçası) (for the base)Vorräte30 g
  • tomato pasteVorräte30 g
  • dried mint (for the base)Gewürze2 g
  • ground cuminGewürze2 g
  • paprika (for the base)Gewürze2 g
  • red pepper flakes (to taste)Gewürze2 g
  • red lentils (rinsed and drained)Vorräte190 g
  • coarse bulgur (rinsed and drained)Getreide60 g
  • short-grain rice (rinsed and drained)Getreide45 g
  • salt (to taste)Gewürze6 g
  • black pepper (to taste)Gewürze1 g
  • chicken stock (or water, as needed)Vorräte1,5 Liter
  • butter (for the spiced butter topping)Milchprodukte38 g
  • dried mint (for the spiced butter topping)Gewürze2 g
  • paprika (for the spiced butter topping)Gewürze6 g
  • Turkish red pepper paste (biber salçası) (for the spiced butter topping)Vorräte15 g
  • salt (to taste, for the topping)Gewürze2 g
  • lemon (cut into wedges, for serving)Obst & Gemüse1 Stück

pro Portion

Nährwerte

240kcal

Kohlenhydrate
29 g
Eiweiß
8 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Schneebesen
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Sauté the onions and garlic

    • Heat the olive oil and butter in a large soup pot.
    • Add the diced onion and minced garlic and sauté until fragrant.
    Schritt 1
  2. Add the pastes and spices

    • Stir in the tomato paste and Turkish red pepper paste.
    • Add the dried mint, ground cumin, paprika and red pepper flakes and mix well.
    Schritt 2
  3. Add the grains and stock

    • Add the rinsed red lentils, coarse bulgur and short-grain rice and mix.
    • Pour in the chicken stock until the pot is filled and season with salt and pepper.
    Schritt 3
  4. Simmer the soup

    • Bring to a boil, then lower the heat and let simmer until the grains are soft and fully cooked and the soup has thickened.
    • Stir occasionally and add more stock or water if it gets too thick.
    Schritt 4
  5. Make the spiced butter topping

    • Combine the butter, dried mint, paprika, Turkish red pepper paste and salt.
    • Whisk together until fully combined.
    Schritt 5
  6. Serve

    • Ladle the soup into bowls.
    • Serve with a squeeze of lemon juice and a drizzle of the spiced butter.
    Schritt 6