Hauptgericht
Ezogelin Soup (Ezogelin Çorbası)
55 Min.Für 6Nutri-Score B€
was Sie brauchen
olive oilVorräte30 ml
butter (for the base)Milchprodukte14 g
onion (diced)Obst & Gemüse2 Stücke
garlic (minced)Obst & Gemüse8 Stücke
Turkish red pepper paste (biber salçası) (for the base)Vorräte30 g
tomato pasteVorräte30 g
dried mint (for the base)Gewürze2 g
ground cuminGewürze2 g
paprika (for the base)Gewürze2 g
red pepper flakes (to taste)Gewürze2 g
red lentils (rinsed and drained)Vorräte190 g
coarse bulgur (rinsed and drained)Getreide60 g
short-grain rice (rinsed and drained)Getreide45 g
salt (to taste)Gewürze6 g
black pepper (to taste)Gewürze1 g
chicken stock (or water, as needed)Vorräte1,5 Liter
butter (for the spiced butter topping)Milchprodukte38 g
dried mint (for the spiced butter topping)Gewürze2 g
paprika (for the spiced butter topping)Gewürze6 g
Turkish red pepper paste (biber salçası) (for the spiced butter topping)Vorräte15 g
salt (to taste, for the topping)Gewürze2 g
lemon (cut into wedges, for serving)Obst & Gemüse1 Stückpro Portion
240kcal
was Sie verwenden
Schritt für Schritt
Sauté the onions and garlic
Add the pastes and spices
Add the grains and stock
Simmer the soup
Make the spiced butter topping
Serve