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Garlic Salad (Syrian Garlic Breath Salad)
Beilage

Garlic Salad (Syrian Garlic Breath Salad)

20 Min.Für 4Nutri-Score A€
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was Sie brauchen

Zutaten

4 Personen
  • lettuce (soaked in salted water, rinsed and chopped)Obst & Gemüse1 Stück
  • garlic (head, peeled and finely chopped)Obst & Gemüse1 Stück
  • olive oil (good quality, generous drizzle)Vorräte80 ml
  • lemon (juiced)Obst & Gemüse2 Stücke
  • salt (to taste, plus some for soaking the lettuce)Gewürze8 g

pro Portion

Nährwerte

191kcal

Kohlenhydrate
6 g
Eiweiß
1 g
Fett
18 g
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was Sie verwenden

Utensilien

  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Soak and rinse the lettuce

    • Fill a bowl with water and add salt.
    • Add the chopped lettuce and let it soak for a few minutes.
    • Rinse it out really well and drain.
    Schritt 1
  2. Peel and chop the garlic

    • Peel the whole head of garlic.
    • Rinse the cloves and chop them finely.
    Schritt 2
  3. Make the dressing

    • Drizzle a generous amount of olive oil over the lettuce.
    • Squeeze in the juice of the lemons.
    • Season with salt to taste.
    Schritt 3
  4. Toss by hand and serve

    • Add the chopped garlic to the salad.
    • Mix everything with your hands so the garlic is well distributed.
    • Serve with any meal or stuffed in a pita pocket.
    Schritt 4