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Sheet Pan Kebab Laffa
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Sheet Pan Kebab Laffa

30 Min.Für 5Nutri-Score C€€
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was Sie brauchen

Zutaten

5 Personen
  • ground beef (any ground meat works)Fleisch450 g
  • parsley (bunch, stems included)Obst & Gemüse1 Stück
  • onion (large, roughly chopped)Obst & Gemüse1 Stück
  • red pepper (seeded, roughly chopped)Obst & Gemüse1 Stück
  • garlic (cloves, peeled)Obst & Gemüse3 Stücke
  • jalapeño (optional, seeded)Obst & Gemüse1 Stück
  • tomato pasteVorräte60 g
  • salt (for the kebab)Gewürze5 g
  • black pepper (ground)Gewürze2 g
  • paprikaGewürze5 g
  • turmericGewürze3 g
  • beefsteak tomatoes (cut into wedges)Obst & Gemüse3 Stücke
  • onion (large, cut into wedges)Obst & Gemüse1 Stück
  • parsley (bunch, chopped, stems included)Obst & Gemüse1 Stück
  • lemon juice (juice of 1 lemon, for the salad)Obst & Gemüse30 ml
  • olive oil (for the salad)Vorräte45 ml
  • salt (for the salad)Gewürze5 g
  • sumacGewürze3 g
  • sesame paste (tahina)Vorräte240 g
  • ice-cold water (more if needed)Andere240 ml
  • lemon juice (juice of 1 lemon, for the tahina)Obst & Gemüse30 ml
  • salt (for the tahina)Gewürze5 g
  • laffa or flat pitaBackwaren5 Stücke
  • olive oil (for oiling the sheet pan)Vorräte15 ml

pro Portion

Nährwerte

503kcal

Kohlenhydrate
26 g
Eiweiß
21 g
Fett
35 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Sieb
  • Backblech
  • Rührschüssel
  • Schneebesen
  • Küchenspatel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Blend the vegetables

    • Place the parsley, onion, red pepper, garlic and optional jalapeño in a food processor.
    • Blend until mushy.
    Schritt 1
  2. Strain and mix the kebab

    • Strain the blended vegetables through a fine mesh strainer and squeeze out all the juice.
    • Add the vegetables to the ground meat with the tomato paste, salt, black pepper, paprika and turmeric.
    • Mix until well combined.
    Schritt 2
  3. Shape and score the kebab

    • Drizzle oil on a baking sheet and spread the meat mixture about ½ inch thick.
    • Cut into strips about 1½ inches wide with a spatula or pastry cutter.
    • Score the meat horizontally.
    Schritt 3
  4. Bake the kebab

    • Bake in a preheated oven at 220 °C (425 °F) for 15 minutes.
    • Broil for 3–5 minutes until browned.
    Schritt 4
  5. Make the salad

    • Toss the tomato wedges, onion wedges and chopped parsley in a bowl.
    • Drizzle with olive oil and lemon juice, then season with salt and sumac.
    • Toss everything together.
    Schritt 5
  6. Whisk the tahina

    • Whisk the sesame paste with the ice-cold water, lemon juice and salt until creamy and smooth.
    • Add a little more water if needed.
    Schritt 6
  7. Build the laffa

    • Lay a flat pita or laffa on a plate.
    • Top with kebab strips, salad and a drizzle of tahina.
    • Roll up and serve.
    Schritt 7