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Greek Moussaka
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Greek Moussaka

2 Std. 30 Min.Für 8Nutri-Score C€€
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was Sie brauchen

Zutaten

8 Personen
  • extra virgin olive oil (for the meat sauce)Vorräte50 ml
  • ground beefFleisch600 g
  • onions (blended)Obst & Gemüse2 Stücke
  • garlic cloves (blended)Obst & Gemüse2 Stücke
  • cognacGetränke50 ml
  • tomatoes (blended)Obst & Gemüse3 Stücke
  • tomato juiceVorräte80 ml
  • cinnamon stickGewürze1 Stück
  • bay leafGewürze1 Stück
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g
  • fresh parsley (bunch, finely chopped)Obst & Gemüse1 Stück
  • potatoes (sliced lengthwise into 6 mm slices)Obst & Gemüse4 Stücke
  • eggplants (sliced lengthwise into 6 mm slices)Obst & Gemüse6 Stücke
  • olive oil (for frying)Vorräte200 ml
  • unsalted butterMilchprodukte150 g
  • all-purpose flourVorräte150 g
  • whole milkMilchprodukte1,5 Liter
  • egg yolkMilchprodukte1 Stück
  • Parmesan cheese (grated)Milchprodukte100 g
  • nutmeg (ground)Gewürze1 g
  • breadcrumbsBackwaren50 g
  • grated cheese (for topping)Milchprodukte50 g

pro Portion

Nährwerte

564kcal

Kohlenhydrate
26 g
Eiweiß
22 g
Fett
41 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Schneebesen
  • Auflaufform
  • Seiher
  • Backofen

Schritt für Schritt

Zubereitung

  1. Prepare the meat sauce

    • Heat the olive oil in a pan and brown the ground beef.
    • Add the blended onions and garlic and cook until fragrant.
    • Pour in the cognac and let it simmer for 1–2 minutes.
    • Add the blended tomatoes, tomato juice, cinnamon stick, bay leaf, salt and pepper. Simmer until thick, then stir in the parsley and set aside.
    Schritt 1
  2. Fry the vegetables

    • Fry the potato slices in olive oil until lightly golden.
    • Fry the eggplant slices until soft and golden.
    • Drain both on paper towels.
    Schritt 2
  3. Make the béchamel

    • Melt the butter and whisk in the flour.
    • Gradually add the milk, whisking until thick and smooth.
    • Season with salt, nutmeg and pepper, then remove from the heat and stir in the Parmesan and egg yolk.
    Schritt 3
  4. Assemble the moussaka

    • Preheat the oven to 180 °C and grease a baking dish with breadcrumbs.
    • Layer potatoes, cheese, eggplants, meat sauce, potatoes and eggplants.
    • Spread the béchamel on top and finish with the remaining grated cheese.
    Schritt 4
  5. Bake

    • Bake until golden.
    • Let the moussaka rest before serving.
    Schritt 5