Vorspeise
Greek Salad
15 Min.Für 4Nutri-Score B€€
B
15 Min.
15 Min.Greek Salad
was Sie brauchen
Zutaten
Persian cucumbers (chopped into bite-sized pieces)Obst & Gemüse3 Stücke
red onion (thinly sliced)Obst & Gemüse1 Stück
tomatoes (cut into chunks)Obst & Gemüse4 Stücke
pitted kalamata olives (with a little of their brine)Vorräte100 g
feta cheese (crumbled or cubed)Milchprodukte200 g- fresh dill (finely chopped)Obst & Gemüse15 g
olive oil (good quality)Vorräte60 ml- red wine vinegarVorräte30 ml
saltGewürze2 g
fresh red peppers (thinly sliced)Obst & Gemüse1 Stück
pro Portion
Nährwerte
213kcal
- Kohlenhydrate
- 10 g
- Eiweiß
- 5 g
- Fett
- 17 g
was Sie verwenden
Utensilien
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Chop the vegetables
- Chop the cucumbers into bite-sized pieces, as small or as large as you like.
- Thinly slice the red onion and cut the tomatoes into chunks.
- Slice the fresh red pepper into thin strips.
- Schritt 2
Combine the salad
- Add the cucumbers, onion, tomatoes and red pepper to a bowl.
- Add the kalamata olives along with a little of their brine.
- Crumble in the feta and scatter over the chopped dill.
- Schritt 3
Dress and serve
- Pour over plenty of olive oil and a generous amount of red wine vinegar.
- Sprinkle with a little salt and toss everything together.
- Serve immediately while fresh.
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