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Grilled Seafood Platter with Toasted Bread and Shellfish Broth
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Grilled Seafood Platter with Toasted Bread and Shellfish Broth

1 Std. 50 Min.Für 4Nutri-Score C€€€
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was Sie brauchen

Zutaten

4 Personen
  • octopus (cleaned)Fisch1 kg
  • white onion (peeled, halved)Obst & Gemüse1 Stück
  • carrot (peeled, halved)Obst & Gemüse1 Stück
  • celery (stalk, halved)Obst & Gemüse1 Stück
  • clams (rinsed and soaked)Fisch500 g
  • mussels (rinsed and soaked)Fisch500 g
  • mixed shellfish (rinsed and soaked)Fisch400 g
  • olive oilVorräte80 ml
  • garlic (cloves, sliced)Obst & Gemüse3 Stücke
  • chili pepper (sliced)Obst & Gemüse1 Stück
  • parsley (chopped)Obst & Gemüse15 g
  • white wineGetränke150 ml
  • bread (sliced)Backwaren4 Stücke
  • shrimp (cleaned)Fisch300 g
  • langoustinesFisch8 Stücke
  • lobster (cleaned, meat cut into pieces)Fisch1 Stück
  • lemon (cut into wedges)Obst & Gemüse1 Stück
  • fish stockVorräte300 ml
  • salt (for soaking the shellfish)Gewürze20 g

pro Portion

Nährwerte

554kcal

Kohlenhydrate
33 g
Eiweiß
53 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Dampfgarer
  • Grill
  • Schmorpfanne
  • Auflaufform
  • Seiher

Schritt für Schritt

Zubereitung

  1. Soak the shellfish

    • Rinse the clams, mussels and shellfish with salt.
    • Soak them in water to release any sand, then drain.
    Schritt 1
  2. Cook the octopus

    • Gradually submerge the octopus in water so its tentacles curl.
    • Add the onion, carrot and celery.
    • Cook until tender, then cut the tentacles.
    Schritt 2
  3. Steam the lobster

    • Clean the lobster.
    • Steam it until the shell turns red.
    • Cut the lobster meat into pieces.
    Schritt 3
  4. Toast the bread

    • Slice the bread and drizzle with olive oil.
    • Grill until golden and crisp.
    Schritt 4
  5. Sauté the shrimp and langoustines

    • Heat olive oil in a pan with the garlic and chili pepper.
    • Sauté the shrimp and langoustines until just cooked.
    • Set the mixture aside for the assembly.
    Schritt 5
  6. Cook the mussels, then the clams and shellfish

    • Place the mussels in a baking dish with parsley and white wine.
    • Once cooked, remove the mussels and replace them with the clams and shellfish in the same dish.
    Schritt 6
  7. Make the broth sauce

    • Add the fish stock to the shellfish cooking broth.
    • Simmer briefly to combine.
    Schritt 7
  8. Assemble the dish

    • Layer the toasted bread in the baking dish.
    • Add the clams, mussels, shellfish, shrimp, octopus tentacles and lobster.
    • Pour the broth sauce over everything and serve with lemon wedges.
    Schritt 8