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Grilled Skirt Steak with Roasted Red Pepper Sauce and Orzo Salad
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Grilled Skirt Steak with Roasted Red Pepper Sauce and Orzo Salad

50 Min.Für 7Nutri-Score B€€
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was Sie brauchen

Zutaten

7 Personen
  • skirt steak (trimmed)Fleisch1,2 kg
  • olive oil (divided between marinade, dressing and sauce)Vorräte120 ml
  • garlic (minced)Obst & Gemüse4 Stücke
  • salt (divided)Gewürze12 g
  • black pepper (ground, divided)Gewürze4 g
  • orzo (dry)Getreide500 g
  • red wine vinegarVorräte45 ml
  • roasted red peppers (drained, jarred or freshly roasted)Obst & Gemüse400 g
  • onion (roasted)Obst & Gemüse200 g
  • honeyVorräte15 ml
  • smoked paprikaGewürze5 g
  • tomatoes (diced)Obst & Gemüse300 g
  • cucumber (diced)Obst & Gemüse250 g
  • basil (chopped)Obst & Gemüse15 g

pro Portion

Nährwerte

616kcal

Kohlenhydrate
57 g
Eiweiß
36 g
Fett
27 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Standmixer
  • Kochtopf
  • Rührschüssel
  • Küchenthermometer
  • Seiher

Schritt für Schritt

Zubereitung

  1. Marinate the steak

    • Coat the skirt steak with olive oil, garlic, salt and pepper.
    • Mix well, cover and refrigerate until ready to cook.
    Schritt 1
  2. Cook the orzo

    • Bring a pot of salted water to a boil and add the orzo.
    • Cook until al dente, then drain.
    Schritt 2
  3. Make the dressing

    • Whisk together olive oil, red wine vinegar, salt and pepper.
    Schritt 3
  4. Blend the roasted red pepper sauce

    • Add roasted red peppers, roasted onion, honey, smoked paprika, olive oil and salt to a high-power blender.
    • Blend until smooth and saucy.
    Schritt 4
  5. Grill the steak

    • Grill the steak about 3 minutes per side, until it reaches 130 °C internal for medium rare.
    • Rest the steak, then slice it.
    Schritt 5
  6. Assemble the orzo salad

    • Toss the drained orzo with the dressing in a bowl.
    • Add the tomatoes, cucumber and basil and mix.
    Schritt 6
  7. Serve

    • Plate the sliced steak with the red pepper sauce and the orzo salad.
    Schritt 7