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Hawaiian BBQ Chicken Marinade
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Hawaiian BBQ Chicken Marinade

30 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • soy sauceVorräte240 ml
  • brown sugarVorräte100 g
  • pineapple juiceGetränke30 ml
  • honeyVorräte170 g
  • ketchupVorräte120 g
  • ginger (ground)Gewürze6 g
  • paprikaGewürze2 g
  • garlic powderGewürze3 g
  • pepper (ground)Gewürze2 g
  • chickenFleisch800 g

pro Portion

Nährwerte

433kcal

Kohlenhydrate
48 g
Eiweiß
44 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Schneebesen
  • Grill

Schritt für Schritt

Zubereitung

  1. Mix the marinade

    • Combine the soy sauce, brown sugar, pineapple juice, honey, ketchup, ginger, paprika, garlic powder and pepper in a bowl.
    • Whisk until the sugar dissolves and the marinade is smooth.
    Schritt 1
  2. Marinate the chicken

    • Place the chicken in the marinade and turn to coat well.
    • Cover and refrigerate, ideally for 24 hours, or at least 6 hours.
    Schritt 2
  3. Cook the chicken

    • Grill the marinated chicken over medium-high heat, turning and basting with the marinade.
    • Cook until nicely glazed and cooked through.
    Schritt 3