Backwaren
Healthy Banana Bread
1 Std. 5 Min.Für 10Nutri-Score C€€
C
1 Std. 5 Min.
1 Std. 5 Min.Healthy Banana Bread
was Sie brauchen
Zutaten
banana (ripe, mashed)Obst & Gemüse3 Stücke
eggs (room temperature)Milchprodukte2 Stücke
greek yoghurtMilchprodukte60 ml
maple syrupVorräte80 ml
coconut oil (melted)Vorräte60 ml- vanilla bean pasteVorräte5 ml
oat flour (oats blended)Getreide180 g- baking sodaVorräte3 g
- baking powderVorräte4 g
saltGewürze2 g
cinnamonGewürze3 g- chocolate chipsVorräte100 g
pro Portion
Nährwerte
167kcal
- Kohlenhydrate
- 21 g
- Eiweiß
- 3 g
- Fett
- 8 g
was Sie verwenden
Utensilien
Rührschüssel
Kastenform
Backofen
Standmixer
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the oven and pan
- Preheat the oven to 180 °C.
- Grease the loaf pan.
- Schritt 2
Make the oat flour
- Blend the oats until they form a fine flour.
- Schritt 3
Mix the wet ingredients
- Mash the ripe bananas in a mixing bowl.
- Add the eggs, greek yoghurt, maple syrup, melted coconut oil and vanilla bean paste.
- Whisk until smooth.
- Schritt 4
Add the dry ingredients
- Add the oat flour, baking soda, baking powder, salt and cinnamon.
- Fold until just combined.
- Stir in the chocolate chips.
- Schritt 5
Bake the banana bread
- Pour the batter into the loaf pan.
- Bake until golden brown and a skewer comes out clean.
- Schritt 6
Cool and serve
- Let the banana bread cool in the pan before slicing.
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