Dessert
Healthy Flourless Protein Brownies
1 Std. 10 Min.Für 5Nutri-Score B€
B
1 Std. 10 Min.
1 Std. 10 Min.Healthy Flourless Protein Brownies
rezept von
Sarah | Easy & Healthy Meals
@sarahsplates
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
ripe bananas (peeled)Obst & Gemüse3 Stücke
eggsMilchprodukte3 Stücke
0% Greek yogurtMilchprodukte200 g
cocoa powderVorräte50 g
honeyVorräte30 g- baking powderVorräte10 g
pro Portion
Nährwerte
160kcal
- Kohlenhydrate
- 21 g
- Eiweiß
- 10 g
- Fett
- 4 g
was Sie verwenden
Utensilien
Rührschüssel
Auflaufform
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven
- Preheat the oven to 180 °C / 360 °F.
- Schritt 2
Make the batter
- Mash the ripe bananas in a mixing bowl until smooth.
- Add the eggs, Greek yogurt, cocoa powder, honey and baking powder.
- Mix everything together until you get a smooth, even batter.
- Schritt 3
Bake the brownies
- Pour the batter into a baking dish and spread it evenly.
- Bake at 180 °C / 360 °F for 50–60 min, until set.
- Schritt 4
Cool and slice
- Let the brownies cool completely in the dish before slicing for the best fudgy texture.
- Cut into 5 slices and serve.
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