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Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce
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Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce

1 Std.Für 4Nutri-Score C€€
von @quotetheraven22 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • basmati rice (rinsed)Getreide200 g
  • water (for cooking the rice)Andere500 ml
  • salt (to taste)Gewürze3 g
  • chicken thighs (fat trimmed, cut into bite-size pieces)Fleisch600 g
  • garlic powderGewürze3 g
  • teriyaki sauce (divided)Vorräte90 ml
  • soy sauce (divided)Vorräte45 ml
  • sesame oil (divided)Vorräte20 ml
  • butter (divided)Milchprodukte40 g
  • onion (peeled and diced)Obst & Gemüse1 Stück
  • frozen peas and carrots (frozen)Obst & Gemüse150 g
  • eggs (beaten)Milchprodukte3 Stücke
  • mayonnaiseVorräte120 ml
  • paprikaGewürze2 g
  • ketchupVorräte60 ml
  • rice vinegarVorräte10 ml
  • minced garlic (juice of minced garlic)Obst & Gemüse5 g

pro Portion

Nährwerte

633kcal

Kohlenhydrate
53 g
Eiweiß
33 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Heißluftfritteuse
  • Bratpfanne
  • Rührschüssel
  • Spritzbeutel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Bring the water to a boil in a saucepan.
    • Add the rice, a splash of water and salt, then stir.
    • Cover and let simmer until the water is absorbed.
    Schritt 1

  2. Marinate the chicken

    • Trim the fat from the chicken thighs and cut them into strips, then into bite-size pieces.
    • Place in a bowl and season with salt and garlic powder.
    • Cover and refrigerate to marinate (optional).
    Schritt 2

  3. Air fry the chicken

    • Place the chicken in the air fryer basket in a single layer and add teriyaki sauce, soy sauce and sesame oil.
    • Cook at 200 °C, then stir and cook again until cooked through and glazed.
    Schritt 3

  4. Start the fried rice

    • Melt butter in a skillet and add the diced onion.
    • Add the frozen peas and carrots and cook until softened.
    Schritt 4

  5. Scramble the eggs

    • Push the vegetables to one side of the skillet and add butter.
    • Pour in the beaten eggs and scramble them, then mix with the vegetables.
    Schritt 5

  6. Finish the fried rice

    • Add the cooked rice to the skillet.
    • Season with teriyaki sauce, soy sauce and sesame oil and stir everything together.
    Schritt 6

  7. Make the yum yum sauce

    • Mix the mayonnaise, paprika, water, ketchup, rice vinegar, minced garlic juice and sesame oil until smooth.
    • Transfer to a piping bag and cut off the tip.
    Schritt 7

  8. Assemble the bowls

    • Spoon the fried rice into bowls and top with the chicken.
    • Drizzle with yum yum sauce and serve.
    Schritt 8
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