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Homemade KFC Twister Wraps with Crispy Chicken Tenders
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Homemade KFC Twister Wraps with Crispy Chicken Tenders

3 Std. 35 Min.Für 4Nutri-Score D€€
von @aussiemumcooks5 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken tenderloins (trimmed)Fleisch500 g
  • buttermilk (cold)Milchprodukte300 ml
  • Cajun powder (divided between chicken and flour)Gewürze15 g
  • onion powder (divided between chicken and flour)Gewürze8 g
  • garlic powder (divided between chicken and flour)Gewürze8 g
  • paprika (divided between chicken and flour)Gewürze7 g
  • dried oregano (divided between chicken and flour)Gewürze3 g
  • white pepper (divided between chicken and flour)Gewürze6 g
  • plain flour (for coating)Vorräte200 g
  • frying oil (for deep frying)Vorräte1 Liter
  • flatbread wraps (soft tortilla-style)Backwaren4 Stücke
  • tomato (sliced)Obst & Gemüse2 Stücke
  • lettuce (shredded)Obst & Gemüse100 g
  • pepper mayo (for spreading)Vorräte80 g

pro Portion

Nährwerte

613kcal

Kohlenhydrate
48 g
Eiweiß
33 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Fritteuse
  • Schaumlöffel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Season the chicken tenderloins with half of the Cajun powder, onion powder, garlic powder, paprika, oregano and white pepper.
    • Pour over the buttermilk and mix so every tender is coated.
    • Cover and refrigerate for at least 3 hours.
    Schritt 1

  2. Prepare the seasoned flour

    • Combine the flour with the remaining half of the seasonings in a bowl.
    • Mix well until evenly blended.
    Schritt 2

  3. Coat the tenders

    • Dip each marinated tender into the seasoned flour, pressing so it is thoroughly covered.
    • Set the coated tenders aside on a rack to set for about 15 minutes.
    Schritt 3

  4. Fry the chicken

    • Heat the oil to about 175 °C.
    • Fry the tenders in batches until cooked through and deeply golden and crispy.
    • Drain on kitchen paper.
    Schritt 4

  5. Assemble the twister wraps

    • Warm the flatbreads briefly in a dry pan.
    • Spread each with pepper mayo, then add shredded lettuce, sliced tomato and the crispy tenders.
    • Roll up tightly and serve.
    Schritt 5
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