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Honey Garlic Chicken with Roasted Potatoes & Asparagus
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Honey Garlic Chicken with Roasted Potatoes & Asparagus

1 Std. 15 Min.Für 4Nutri-Score C€€
von @cookinwiththalia2 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken legs (skin removed, cleaned with vinegar and lime)Fleisch8 Stücke
  • asparagus (ends trimmed)Obst & Gemüse400 g
  • potatoes (peeled and cut into chunks)Obst & Gemüse4 Stücke
  • garlic (peeled, minced)Obst & Gemüse6 Stücke
  • honeyVorräte80 ml
  • garlic pasteVorräte15 g
  • brown sugarVorräte30 g
  • butterMilchprodukte30 g
  • chicken brothVorräte120 ml
  • adobo seasoningGewürze10 g
  • paprikaGewürze6 g
  • black pepperGewürze5 g
  • complete seasoningGewürze8 g
  • garlic powderGewürze8 g
  • roasted garlic and herb seasoningGewürze8 g
  • woodfired garlic seasoningGewürze6 g
  • chili powderGewürze5 g
  • onion powderGewürze6 g
  • Italian dressingVorräte60 ml
  • vinegar (for cleaning the chicken and potatoes)Vorräte60 ml
  • lime (for cleaning the chicken)Obst & Gemüse1 Stück
  • olive oilVorräte30 ml

pro Portion

Nährwerte

576kcal

Kohlenhydrate
44 g
Eiweiß
41 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Heißluftfritteuse
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Clean and season the chicken

    • Clean the chicken legs with vinegar and lime, then remove the skin.
    • Season the chicken with adobo, paprika, black pepper, complete seasoning, garlic powder, roasted garlic and herb, woodfired garlic, chili powder and onion powder.
    Schritt 1

  2. Marinate the chicken

    • Let the seasoned chicken marinate in the refrigerator while the grill is set up.
    Schritt 2

  3. Grill the chicken

    • Grill the chicken over the prepared grill until cooked through.
    Schritt 3

  4. Make the honey garlic sauce

    • Add butter, honey, brown sugar, garlic, garlic paste and garlic seasoning to a pan.
    • Pour in the chicken broth and add the roasted garlic and herb seasoning.
    • Simmer the sauce until slightly thickened.
    Schritt 4

  5. Glaze the chicken

    • Put the grilled chicken in the pan with a little honey.
    • Pour the sauce over the chicken to coat.
    Schritt 5

  6. Prepare the potatoes

    • Cut the potatoes, clean them with water and vinegar and scrub them down.
    • Season the potatoes with the seasoning blend.
    Schritt 6

  7. Air fry the potatoes

    • Place the potatoes in the air fryer at 390 °F.
    Schritt 7

  8. Season the asparagus

    • Cut the asparagus to remove the tough ends.
    • Season the asparagus and add the Italian dressing.
    Schritt 8

  9. Cook the asparagus

    • Cook the seasoned asparagus until tender.
    Schritt 9

  10. Plate and serve

    • Plate the honey garlic chicken with the roasted potatoes and asparagus.
    Schritt 10
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