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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini
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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini

1 Std. 30 Min.Für 4Nutri-Score D€€€
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was Sie brauchen

Zutaten

4 Personen
  • lamb chops (trimmed)Fleisch8 Stücke
  • honeyVorräte60 ml
  • soy sauceVorräte30 ml
  • garlic (minced)Obst & Gemüse4 Stücke
  • olive oilVorräte45 ml
  • lobster tails (split and cleaned)Fisch4 Stücke
  • cajun seasoningGewürze20 g
  • butter (melted, divided)Milchprodukte200 g
  • potatoes (peeled and cubed)Obst & Gemüse900 g
  • parmesan (grated)Milchprodukte80 g
  • milk (warmed)Milchprodukte120 ml
  • macaroniGetreide400 g
  • cheddar cheese (shredded)Milchprodukte120 g
  • mozzarella (shredded)Milchprodukte120 g
  • gouda cheese (shredded)Milchprodukte100 g
  • cream cheese (softened)Milchprodukte100 g
  • flourVorräte30 g
  • broccolini (trimmed)Obst & Gemüse400 g
  • saltGewürze10 g
  • black pepper (ground)Gewürze5 g

pro Portion

Nährwerte

1.355kcal

Kohlenhydrate
105 g
Eiweiß
65 g
Fett
75 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochfeld
  • Backofen
  • Bratpfanne
  • Stielkasserolle
  • Kochtopf
  • Auflaufform
  • Rührschüssel
  • Kartoffelstampfer
  • Grill

Schritt für Schritt

Zubereitung

  1. Marinate the lamb chops

    • Whisk the honey, soy sauce, garlic, olive oil, salt and pepper in a bowl.
    • Coat the lamb chops and let them marinate.
    Schritt 1
  2. Boil the potatoes and pasta

    • Boil the potatoes in salted water until tender.
    • Cook the macaroni in salted water until al dente, then drain.
    Schritt 2
  3. Make the parmesan mashed potatoes

    • Mash the drained potatoes with butter and warm milk.
    • Stir in the parmesan and season with salt and pepper.
    Schritt 3
  4. Prepare the 4-cheese mac

    • Melt butter in a saucepan and whisk in the flour.
    • Add the milk and stir until thickened, then melt in the cheddar, mozzarella, gouda and cream cheese.
    • Fold in the macaroni, transfer to a baking dish and top with more cheese.
    Schritt 4
  5. Bake the mac and cheese

    • Bake until golden and bubbling.
    Schritt 5
  6. Sear the lamb chops

    • Sear the marinated lamb chops in a hot pan, basting with the honey glaze.
    • Cook to desired doneness and rest.
    Schritt 6
  7. Cook the cajun lobster tails

    • Brush the lobster tails with melted butter and season generously with cajun seasoning.
    • Broil or grill until the meat is opaque and lightly charred.
    Schritt 7
  8. Grill the broccolini

    • Toss the broccolini with olive oil, salt and pepper.
    • Grill until tender with charred edges.
    Schritt 8
  9. Plate and serve

    • Plate the lamb chops, lobster tails, mashed potatoes, mac and cheese and broccolini together.
    • Serve hot.
    Schritt 9