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Honey Hot Chicken Tenders
1 Std.Für 4Nutri-Score D€€
D
1 Std.
1 Std.Honey Hot Chicken Tenders
rezept von
Jordan Ramsy 👩🏾🍳
@jordanramsy
2 Rezepte
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
chicken tenders (trimmed)Fleisch700 g
seasoning blend (divided)Gewürze30 g
olive oilVorräte15 ml
buttermilkMilchprodukte480 ml
hot sauce (adjust to spice preference)Vorräte120 ml
flourGetreide480 g- baking powderVorräte30 g
black pepper (ground)Gewürze5 g
garlic powderGewürze8 g- onion powderGewürze8 g
- Nashville seasoning blendGewürze15 g
- frying oil (for deep frying)Vorräte1 Liter
butterMilchprodukte30 g
honeyVorräte60 ml- ranch dressing (for serving)Vorräte120 ml
pro Portion
Nährwerte
878kcal
- Kohlenhydrate
- 105 g
- Eiweiß
- 41 g
- Fett
- 33 g
was Sie verwenden
Utensilien
Rührschüssel ×2
Bratpfanne
Stielkasserolle
Küchenthermometer
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Marinate the chicken
- Add the seasoning blend to the chicken tenders
- Add the olive oil to bind it together
- Pour in the buttermilk and the hot sauce, then add the rest of the seasoning blend
- Schritt 2
Make the flour mixture
- Combine the flour, baking powder, black pepper, garlic powder, onion powder and Nashville seasoning blend
- Schritt 3
Bread the tenders
- Dip each tender in the buttermilk, then in the flour, back in the buttermilk and back in the flour, twice in total
- Let the breaded tenders rest so the breading holds
- Schritt 4
Fry the tenders
- Heat the oil to 350 degrees
- Cook the tenders until golden brown
- Schritt 5
Make the honey hot sauce
- Melt the butter with the honey and hot sauce
- Cook it down
- Schritt 6
Coat and serve
- Pour the sauce all over the tenders and toss them
- Serve with ranch
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