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Honey Orange Salmon
Hauptgericht

Honey Orange Salmon

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • salmon fillet (skin on, patted dry)Fisch400 g
  • honey (liquid)Vorräte40 g
  • orange (juiced, zest reserved)Obst & Gemüse1 Stück
  • soy sauceVorräte15 ml
  • garlic (minced)Obst & Gemüse2 Stücke
  • olive oilVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

397kcal

Kohlenhydrate
11 g
Eiweiß
41 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Grill
  • Backpinsel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the honey orange glaze

    • Whisk the honey, orange juice and zest, soy sauce, garlic and olive oil in a bowl.
    • Season with salt and pepper.
    Schritt 1
  2. Coat the salmon

    • Place the salmon fillets in the bowl and turn to coat in the glaze.
    • Let them marinate briefly so the flavours soak in.
    Schritt 2
  3. Grill the salmon

    • Heat the grill to medium-high and oil the grates.
    • Grill the salmon skin side down, brushing with the remaining glaze, until just cooked through.
    Schritt 3
  4. Serve

    • Transfer the salmon to plates and spoon over any glaze left in the bowl.
    Schritt 4