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Honey Sesame Tofu (Vegan)
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Honey Sesame Tofu (Vegan)

30 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • firm tofu (pressed and cut into cubes)Frischeprodukte400 g
  • cornstarchVorräte30 g
  • vegetable oil (for frying)Vorräte30 ml
  • agave syrupVorräte45 ml
  • soy sauceVorräte30 ml
  • rice vinegarVorräte15 ml
  • garlic (minced)Obst & Gemüse2 Stücke
  • sesame oilVorräte10 ml
  • sesame seeds (toasted)Nüsse & Samen15 g
  • spring onion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

438kcal

Kohlenhydrate
28 g
Eiweiß
20 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Press and coat the tofu

    • Press the tofu to remove excess water, then cut it into cubes.
    • Toss the tofu cubes in cornstarch until evenly coated.
    Schritt 1
  2. Fry the tofu

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the tofu cubes until golden and crispy on all sides, then set aside.
    Schritt 2
  3. Make the sesame sauce

    • Mix the agave syrup, soy sauce, rice vinegar, garlic and sesame oil in a bowl.
    Schritt 3
  4. Glaze the tofu

    • Pour the sauce into the pan and let it bubble for a moment.
    • Add the crispy tofu and toss until well coated and glossy.
    Schritt 4
  5. Finish and serve

    • Sprinkle with toasted sesame seeds and sliced spring onion.
    • Serve hot, for example with rice.
    Schritt 5