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Hormone-Healthy Carrot Slaw
Beilage

Hormone-Healthy Carrot Slaw

15 Min.Für 4Nutri-Score A€
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was Sie brauchen

Zutaten

4 Personen
  • olive oil (extra virgin)Vorräte45 ml
  • apple cider vinegar (or rice vinegar)Vorräte30 ml
  • Dijon mustardVorräte5 ml
  • sea salt (plus more to taste)Gewürze3 g
  • carrots (large, cut into matchsticks)Obst & Gemüse2 Stücke
  • purple daikon radish (cut into matchsticks)Obst & Gemüse2 Stücke
  • watermelon radish (cut into matchsticks)Obst & Gemüse1 Stück

pro Portion

Nährwerte

129kcal

Kohlenhydrate
6 g
Eiweiß
1 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Make the dressing

    • In a large bowl, whisk together the olive oil, vinegar, Dijon mustard and sea salt until emulsified.
    Schritt 1
  2. Cut the vegetables

    • Chop the carrots, purple daikon radishes and watermelon radish into uniform matchsticks.
    Schritt 2
  3. Toss the slaw

    • Add the matchstick vegetables to the bowl with the dressing.
    • Toss to combine and season with more salt to taste.
    Schritt 3
  4. Store and serve

    • Store in an airtight container.
    • Serve as a side dish or a veggie starter before meals.
    Schritt 4