Skip to content
Italian Chopped Salad with Parm and Pistachios
Beilage

Italian Chopped Salad with Parm and Pistachios

20 Min.Für 4Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • romaine lettuce (chopped)Obst & Gemüse1 Stück
  • cherry tomatoes (halved)Obst & Gemüse200 g
  • cucumber (diced)Obst & Gemüse1 Stück
  • red onion (thinly sliced)Obst & Gemüse1 Stück
  • parmesan (shaved)Milchprodukte80 g
  • pistachios (roughly chopped)Nüsse & Samen60 g
  • olive oilVorräte60 ml
  • red wine vinegarVorräte20 ml
  • dijon mustardVorräte10 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

192kcal

Kohlenhydrate
8 g
Eiweiß
6 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Chop the vegetables

    • Chop the romaine lettuce and add it to a large bowl.
    • Halve the cherry tomatoes, dice the cucumber and thinly slice the red onion.
    Schritt 1
  2. Make the dressing

    • Whisk the olive oil, red wine vinegar and dijon mustard with the salt and black pepper.
    Schritt 2
  3. Assemble the salad

    • Add the tomatoes, cucumber and red onion to the lettuce.
    • Pour over the dressing and toss to coat.
    Schritt 3
  4. Finish with parm and pistachios

    • Top the salad with the shaved parmesan and chopped pistachios.
    • Toss once more and serve.
    Schritt 4