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Italian Wedding Soup
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Italian Wedding Soup

55 Min.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • ground beefFleisch450 g
  • Italian sausage (casings removed)Fleisch225 g
  • breadcrumbsBackwaren50 g
  • Parmesan cheese (grated)Milchprodukte25 g
  • eggMilchprodukte1 Stück
  • parsley (chopped)Obst & Gemüse15 g
  • garlic powderGewürze3 g
  • saltGewürze6 g
  • olive oil (divided)Vorräte45 ml
  • white onion (half a large onion, chopped)Obst & Gemüse1 Stück
  • carrots (chopped)Obst & Gemüse3 Stücke
  • celery (ribs, chopped)Obst & Gemüse3 Stücke
  • garlic (cloves, minced)Obst & Gemüse3 Stücke
  • dried oreganoGewürze1 g
  • dried basilGewürze1 g
  • dried parsleyGewürze1 g
  • black pepperGewürze2 g
  • chicken brothVorräte1,9 Liter
  • waterAndere240 ml
  • acini de pepe pastaGetreide140 g
  • baby spinachObst & Gemüse115 g

pro Portion

Nährwerte

331kcal

Kohlenhydrate
22 g
Eiweiß
22 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Stielkasserolle
  • Bräter
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Make the mini meatballs

    • In a large bowl, mix the ground beef, Italian sausage, breadcrumbs, Parmesan, egg, parsley, garlic powder and salt.
    • Using about 2 tsp of meat per ball, roll into mini meatballs and set aside.
    Schritt 1
  2. Brown the meatballs

    • Heat a saucepan over medium-high heat and add part of the olive oil.
    • Once hot, add the meatballs and cook, turning frequently so all sides are cooked.
    • Transfer to a plate with a slotted spoon.
    Schritt 2
  3. Prepare the vegetables

    • Chop the onion, carrots and celery and mince the garlic.
    Schritt 3
  4. Sauté the vegetables

    • Heat a large Dutch oven over medium-high heat and add the remaining olive oil.
    • Add the onion, carrots and celery and cook until they begin to soften.
    • Add the garlic, oregano, basil, dried parsley, salt and pepper and cook, stirring.
    Schritt 4
  5. Simmer the soup

    • Pour in the chicken broth and water and stir until combined.
    • Add the meatballs and pasta and bring to a boil.
    • Reduce the heat to medium and simmer until the pasta is fully cooked.
    Schritt 5
  6. Wilt the spinach and serve

    • Turn off the heat and add the baby spinach.
    • Stir until all the spinach is wilted.
    Schritt 6