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Jalapeño Chicken
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Jalapeño Chicken

40 Min.Für 4Nutri-Score C€€
von @whatsmomcookin20 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • soy sauceVorräte60 ml
  • rice vinegarVorräte30 ml
  • waterAndere60 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • brown sugarVorräte30 g
  • honeyVorräte20 g
  • red pepper flakesGewürze2 g
  • boneless skinless chicken thighs (cut into bite-sized pieces)Fleisch900 g
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze3 g
  • cornstarchVorräte30 g
  • oil (for frying)Vorräte30 ml
  • onion (diced)Obst & Gemüse0,5 Stücke
  • jalapeños (sliced)Obst & Gemüse3 Stücke

pro Portion

Nährwerte

261kcal

Kohlenhydrate
16 g
Eiweiß
21 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Make the sauce

    • Mix the soy sauce, rice vinegar and water in a bowl.
    • Stir in the minced garlic, brown sugar, honey and red pepper flakes until dissolved.
    Schritt 1

  2. Prepare the chicken

    • Cut the chicken thighs into bite-sized pieces.
    • Season with salt and plenty of black pepper.
    • Add the cornstarch and mix well to coat.
    Schritt 2

  3. Fry the chicken

    • Heat the oil in a pan over medium-high heat.
    • Cook the chicken until completely done, then remove and set aside.
    Schritt 3

  4. Cook the onion and jalapeños

    • In the same pan, add the diced onion and sliced jalapeños.
    • Cook until soft.
    Schritt 4

  5. Combine and thicken

    • Return the chicken to the pan and pour in the sauce.
    • Stir over low heat until the sauce is thick and glossy.
    Schritt 5

  6. Serve

    • Serve hot over rice or noodles.
    Schritt 6
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