Skip to content
One Pan Garlic Butter Chicken and Rice
Hauptgericht

One Pan Garlic Butter Chicken and Rice

50 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (boneless, skinless)Fleisch700 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • paprikaGewürze3 g
  • garlic powderGewürze3 g
  • olive oilVorräte30 ml
  • butter (divided)Milchprodukte60 g
  • garlic (minced)Obst & Gemüse6 Stücke
  • onion (diced)Obst & Gemüse1 Stück
  • long grain white rice (rinsed)Getreide300 g
  • chicken brothVorräte600 ml
  • parsley (chopped)Obst & Gemüse10 g

pro Portion

Nährwerte

609kcal

Kohlenhydrate
63 g
Eiweiß
36 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schmorpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Pat the chicken thighs dry and season both sides with the salt, black pepper, paprika and garlic powder.
    Schritt 1
  2. Sear the chicken

    • Heat the olive oil in a large sauté pan over medium-high heat.
    • Sear the chicken until golden on both sides, then transfer to a plate.
    Schritt 2
  3. Build the garlic butter base

    • Lower the heat and melt half of the butter in the same pan.
    • Add the onion and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Schritt 3
  4. Toast the rice

    • Add the rice and stir to coat it in the butter and aromatics.
    • Toast the rice for a couple of minutes.
    Schritt 4
  5. Simmer with broth

    • Pour in the chicken broth and scrape up the browned bits from the bottom.
    • Return the chicken to the pan, cover and simmer gently until the rice is tender and the chicken is cooked through.
    Schritt 5
  6. Finish and serve

    • Turn off the heat and stir in the remaining butter.
    • Fluff the rice, scatter over the parsley and serve.
    Schritt 6