Skip to content
Japanese Soufflé Pancakes
Frühstück

Japanese Soufflé Pancakes

40 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • eggs (separated, whites cold)Andere4 Stücke
  • cake flour (sifted)Getreide60 g
  • milk (room temperature)Milchprodukte60 ml
  • granulated sugar (divided)Vorräte60 g
  • baking powderVorräte3 g
  • vanilla extractVorräte5 ml
  • neutral oil (for greasing the pan)Vorräte15 ml
  • lemon juiceObst & Gemüse5 ml

pro Portion

Nährwerte

150kcal

Kohlenhydrate
16 g
Eiweiß
7 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Schneebesen
  • Handrührgerät
  • Sieb
  • Bratpfanne
  • Küchenspatel
  • Küchenwaage

Schritt für Schritt

Zubereitung

  1. Separate the eggs and prepare the batters

    • Separate the egg yolks from the whites, keeping the whites in a cold bowl.
    • Whisk the yolks with the milk, vanilla extract and oil until smooth.
    • Sift in the cake flour and baking powder, then whisk to a smooth batter.
    Schritt 1
  2. Whip the egg whites

    • Add the lemon juice to the egg whites and beat until foamy.
    • Gradually add the sugar while beating to a glossy, stiff meringue with soft peaks.
    Schritt 2
  3. Fold the meringue into the batter

    • Fold a third of the meringue into the yolk batter to loosen it.
    • Gently fold in the remaining meringue in two additions, keeping the air in the mixture.
    Schritt 3
  4. Cook the pancakes

    • Grease the pan lightly and heat over low heat.
    • Spoon tall mounds of batter into the pan, cover and cook until the base is set.
    • Add a little more batter on top of each pancake, cover and continue cooking.
    • Flip carefully, cover and cook until golden and cooked through.
    Schritt 4
  5. Serve

    • Slide the pancakes onto plates and serve immediately while fluffy.
    Schritt 5