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Jerk Suya Chicken with Nigerian Jollof Rice
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Jerk Suya Chicken with Nigerian Jollof Rice

2 Std.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken thighs (bone-in or boneless, trimmed)Fleisch1,2 kg
  • pimento berries (whole, finely ground)Gewürze1 g
  • black peppercorns (whole, finely ground)Gewürze1 g
  • garlic (cloves, peeled)Obst & Gemüse6 Stücke
  • fresh ginger (peeled)Obst & Gemüse20 g
  • yellow onion (roughly chopped)Obst & Gemüse1 Stück
  • ground nutmeg (ground)Gewürze2 g
  • green bell pepper (deseeded, chopped)Obst & Gemüse1 Stück
  • green onions (chopped)Obst & Gemüse3 Stücke
  • fresh thyme (leaves picked)Obst & Gemüse5 g
  • habanero or scotch bonnet peppers (deseeded)Obst & Gemüse2 Stücke
  • soy sauceVorräte60 ml
  • browningVorräte15 ml
  • limes (juiced)Obst & Gemüse2 Stücke
  • suya spiceGewürze20 g
  • jerk seasoningGewürze20 g
  • kosher saltGewürze12 g
  • olive oilVorräte60 ml
  • ketchupVorräte60 ml
  • orange (juiced and zested)Obst & Gemüse1 Stück
  • unsalted butter (divided)Milchprodukte60 g
  • honeyVorräte30 ml
  • red bell pepper (deseeded, chopped)Obst & Gemüse2 Stücke
  • roma tomatoes (quartered)Obst & Gemüse4 Stücke
  • dried thymeGewürze4 g
  • curry powderGewürze8 g
  • long-grain parboiled rice (rinsed until water runs clear)Getreide600 g
  • vegetable oilVorräte80 ml
  • onion (sliced)Obst & Gemüse2 Stücke
  • paprikaGewürze6 g
  • cayenne powderGewürze3 g
  • tomato pasteVorräte150 g
  • chicken bouillonVorräte15 g
  • bay leavesGewürze2 Stücke
  • waterAndere700 ml

pro Portion

Nährwerte

825kcal

Kohlenhydrate
93 g
Eiweiß
42 g
Fett
32 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Heißluftfritteuse
  • Bratpfanne
  • Kochtopf
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Make the jerk marinade

    • Blend the pimento berries and black peppercorns separately until very fine.
    • Blend the garlic, ginger, onion, nutmeg, green bell pepper, green onions, thyme, habanero, soy sauce, browning, lime juice, suya spice, jerk seasoning, salt and olive oil into a smooth marinade.
    Schritt 1
  2. Marinate the chicken

    • Coat the chicken thighs with the jerk seasoning, suya spice and most of the jerk marinade, reserving some for the glaze.
    • Let the chicken marinate so the flavours penetrate.
    Schritt 2
  3. Roast the pepper blend

    • Blend the red bell pepper, green bell pepper, roma tomatoes, onion, habanero, garlic, ginger, olive oil, dried thyme, curry powder and salt.
    • Roast the blend in the air fryer (or oven, which takes longer) until deepened in colour.
    Schritt 3
  4. Make the jerk suya glaze

    • Combine the reserved jerk marinade, ketchup, orange juice, suya spice, soy sauce, butter and honey.
    • Simmer until thickened and glossy.
    Schritt 4
  5. Cook the chicken

    • Cook the marinated chicken thighs until charred and cooked through.
    • Brush with the jerk suya glaze and cook a little longer to caramelise.
    Schritt 5
  6. Build the jollof base

    • Sauté the onions in vegetable oil.
    • Add the thyme, curry powder, paprika and tomato paste and cook, stirring, for at least 12 minutes.
    • Add the blended pepper mix and cook down until thick and well seasoned.
    Schritt 6
  7. Cook the jollof rice

    • Stir the rinsed parboiled rice into the base with the cayenne, chicken bouillon, bay leaves and water.
    • Cover and cook gently until the rice is tender and has absorbed the liquid.
    Schritt 7
  8. Finish the rice

    • When the rice is almost ready, stir in the onions and butter.
    • Fluff and serve with the jerk suya chicken.
    Schritt 8