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Korean Spinach Side Dish (Sigeumchi Namul)
Beilage

Korean Spinach Side Dish (Sigeumchi Namul)

20 Min.Für 4Nutri-Score A€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • spinach (washed, tough stems trimmed)Obst & Gemüse400 g
  • salt (for the boiling water, plus more to taste)Gewürze10 g
  • ice (for the ice bath)Andere300 g
  • sesame oil (toasted)Vorräte15 ml
  • soy sauceVorräte15 ml
  • garlic (very finely minced)Obst & Gemüse2 Stücke
  • green onion (thinly sliced)Obst & Gemüse1 Stück
  • gochugaru (Korean red chili flakes)Gewürze3 g
  • sesame seeds (toasted)Nüsse & Samen8 g

pro Portion

Nährwerte

76kcal

Kohlenhydrate
5 g
Eiweiß
3 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Boil the water

    • Bring a large pot of water to a rolling boil and season generously with salt.
    Schritt 1
  2. Blanch the spinach

    • Add the spinach to the boiling water and blanch briefly, until the leaves shrink and turn bright green.
    Schritt 2
  3. Shock in an ice bath

    • Transfer the spinach straight into a bowl of ice water to stop the cooking and lock in the green color.
    Schritt 3
  4. Squeeze out the water

    • Drain the spinach in a colander, then squeeze out as much water as possible with your hands.
    Schritt 4
  5. Make the seasoning

    • In a bowl, combine the sesame oil, soy sauce, minced garlic, green onion, gochugaru, sesame seeds and salt to taste.
    Schritt 5
  6. Toss and serve

    • Add the squeezed spinach to the seasoning and mix well with your hands until evenly coated.
    • Taste, adjust the salt, and serve.
    Schritt 6