Dessert
Lean Bean Dream Protein Ice Cream
4 Std. 10 Min.Für 1Nutri-Score B€
B
4 Std. 10 Min.
4 Std. 10 Min.Lean Bean Dream Protein Ice Cream
was Sie brauchen
Zutaten
milk (milk of choice, filled just below the fill line)Milchprodukte300 ml
protein powder (1 scoop, flavor of choice)Vorräte30 g- sugar-free jello powder (1 tbsp)Vorräte15 g
- cannellini beans (canned, drained and rinsed)Vorräte85 g
pro Portion
Nährwerte
398kcal
- Kohlenhydrate
- 45 g
- Eiweiß
- 32 g
- Fett
- 10 g
was Sie verwenden
Utensilien
Standmixer
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the base
- Pour the milk into the pint just below the fill line.
- Add the protein powder and the sugar-free jello powder.
- Mix until the powders are fully dissolved.
- Schritt 2
Add the beans
- Add the cannellini beans to the mixture.
- Blend until completely smooth.
- Schritt 3
Freeze
- Freeze the pint flat for at least 24 hours.
- Schritt 4
Spin
- Spin on the ice cream setting, adding a splash of milk if needed.
- Serve immediately.
meistgekochte zuerst