Frühstück
Lemon Yogurt Bowl with Coconut Granola
20 Min.Für 1Nutri-Score C€€
C
20 Min.
20 Min.Lemon Yogurt Bowl with Coconut Granola
was Sie brauchen
Zutaten
full fat greek yogurtMilchprodukte250 g
lemon zest (zest of half a lemon)Obst & Gemüse0,5 Stücke- lemon juice (juice of a quarter lemon, a generous squeeze)Obst & Gemüse0,3 Stücke
honey (for the yogurt)Vorräte15 ml
oatsGetreide45 g
olive oil (or butter)Vorräte15 ml
maple syrup (or honey)Vorräte45 ml
flaked coconut (optional)Nüsse & Samen15 g- pistachios (chopped)Nüsse & Samen15 g
- fresh raspberriesObst & Gemüse40 g
- honey (for drizzling, optional)Vorräte10 ml
pro Portion
Nährwerte
846kcal
- Kohlenhydrate
- 95 g
- Eiweiß
- 22 g
- Fett
- 42 g
was Sie verwenden
Utensilien
Rührschüssel
Bratpfanne
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the lemon yogurt
- In a bowl, combine the greek yogurt, lemon zest, lemon juice and honey.
- Stir until thoroughly combined, then place in the fridge.
- Schritt 2
Toast the granola
- In a small frying pan, add the oats, olive oil, maple syrup and flaked coconut.
- Stir with a wooden spoon until the oats are evenly coated.
- Schritt 3
Cook the granola until golden
- Cook on a medium-low heat, stirring continuously, until golden brown.
- Schritt 4
Press and cool the granola
- Gather the oats into one corner of the pan in a flat layer and press down with the spoon.
- Remove from the heat and let cool for at least 5 minutes.
- Schritt 5
Assemble the bowl
- Break the cooled granola into clusters.
- Spoon the granola over the lemon yogurt.
- Top with the chopped pistachios, fresh raspberries and a drizzle of honey.
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