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Loaded Grits with Broccoli, Cheddar and Cottage Cheese
Frühstück

Loaded Grits with Broccoli, Cheddar and Cottage Cheese

10 Min.Für 1Nutri-Score B€
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was Sie brauchen

Zutaten

1 Person
  • broccoli (leftover cooked, chopped)Obst & Gemüse90 g
  • dry grits (dry)Getreide35 g
  • water (or bone broth)Andere240 ml
  • cottage cheese (blended for extra creaminess)Milchprodukte55 g
  • reduced-fat cheddar (sliced or grated)Milchprodukte28 g

pro Portion

Nährwerte

280kcal

Kohlenhydrate
32 g
Eiweiß
20 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Mikrowelle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Combine grits, water and broccoli

    • Put the dry grits in a microwave-safe bowl.
    • Pour in the water (or bone broth for extra protein) and stir well.
    • Add the leftover chopped broccoli and mix.
    Schritt 1
  2. Microwave the grits

    • Microwave, watching so it doesn't overflow.
    • Take it out and stir, then continue until hot and thick.
    Schritt 2
  3. Add the cheeses

    • Stir in the reduced-fat cheddar until melted.
    • Add the blended cottage cheese and mix until super creamy.
    Schritt 3