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Low-Calorie Cinnamon Rolls
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Low-Calorie Cinnamon Rolls

45 Min.Für 8Nutri-Score B€€
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Zutaten

8 Personen
  • flour (plus extra for dusting)Getreide200 g
  • Greek yogurt (plain, low-fat)Milchprodukte200 g
  • baking powderVorräte10 g
  • saltGewürze2 g
  • brown sugar (for the filling)Vorräte60 g
  • cinnamon (ground)Gewürze8 g
  • butter (melted, for the filling)Milchprodukte20 g
  • cream cheese (light, softened)Milchprodukte60 g
  • powdered sugar (for the glaze)Vorräte30 g
  • vanilla extractVorräte5 ml

pro Portion

Nährwerte

136kcal

Kohlenhydrate
24 g
Eiweiß
4 g
Fett
3 g

Schritt für Schritt

Zubereitung

  1. Make the dough

    • Mix the flour, baking powder and salt in a bowl.
    • Add the Greek yogurt and knead until a soft, slightly sticky dough forms.
    • Lightly flour a surface and roll the dough into a rectangle.
    Schritt 1
  2. Add the filling

    • Brush the melted butter over the dough.
    • Sprinkle the brown sugar and cinnamon evenly on top.
    Schritt 2
  3. Roll and cut

    • Roll the dough up tightly into a log.
    • Cut into 8 equal rolls and place them in a lined baking dish.
    Schritt 3
  4. Bake

    • Bake at 180°C until golden and cooked through.
    Schritt 4
  5. Glaze and serve

    • Whisk the cream cheese, powdered sugar and vanilla into a smooth glaze.
    • Spread the glaze over the warm rolls and serve.
    Schritt 5