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Mango, Chicken & Avocado Salad
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Mango, Chicken & Avocado Salad

25 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (grilled and sliced)Fleisch400 g
  • ripe mango (peeled and diced)Obst & Gemüse1 Stück
  • avocado (diced)Obst & Gemüse1 Stück
  • salad leaves (washed)Obst & Gemüse100 g
  • olive oil (for grilling and dressing)Vorräte30 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • salt (to taste)Gewürze2 g
  • black pepper (to taste)Gewürze1 g

pro Portion

Nährwerte

477kcal

Kohlenhydrate
23 g
Eiweiß
46 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Grill the chicken

    • Season the chicken breast with salt, pepper and a little olive oil.
    • Grill until cooked through and golden, then slice.
    Schritt 1
  2. Prepare the fruit and leaves

    • Peel and dice the mango.
    • Dice the avocado and wash the salad leaves.
    Schritt 2
  3. Assemble the salad

    • Arrange the salad leaves, mango, avocado and sliced chicken in a bowl.
    • Drizzle with olive oil and lime juice, then season to taste.
    Schritt 3