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Mango Pineapple Lemonade
Getränk

Mango Pineapple Lemonade

35 Min.Für 8Nutri-Score C€€
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was Sie brauchen

Zutaten

8 Personen
  • sugarVorräte200 g
  • water (for the simple syrup)Andere240 ml
  • lemon peels (peels from lemons)Obst & Gemüse2 Stücke
  • pineapple (diced, half reserved for the drink)Obst & Gemüse1 Stück
  • lemon juice (freshly squeezed)Obst & Gemüse240 ml
  • mangoes (diced)Obst & Gemüse2 Stücke
  • cold water (plus more to dilute, or sparkling water)Andere480 ml
  • ice cubes (for serving)Andere300 g

pro Portion

Nährwerte

147kcal

Kohlenhydrate
36 g
Eiweiß
1 g
Fett
0 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Standmixer
  • pitcher

Schritt für Schritt

Zubereitung

  1. Make the lemon syrup

    • Combine the sugar, water and lemon peels in a saucepan and stir until the sugar dissolves.
    • Simmer on low heat for 5 minutes.
    • Remove from the heat and let steep for 15 minutes.
    Schritt 1
  2. Blend the fruit

    • Combine the mango, water and half of the pineapple chunks in a blender.
    • Blend until smooth.
    Schritt 2
  3. Mix the lemonade

    • Pour the mango-pineapple puree, lemon juice and strained simple syrup into a large pitcher.
    • Stir well.
    Schritt 3
  4. Dilute and adjust

    • Stir in cold water (or sparkling water) to reach your desired strength.
    • Taste and add more lemon juice for tartness or syrup for sweetness.
    • Add the reserved pineapple chunks and serve over ice.
    Schritt 4