Hauptgericht
Marinated Lentil & Chickpea Quinoa Lunch Bowl
35 Min.Für 4Nutri-Score A€
rezept von
@cozypeachkitchen
was Sie brauchen
quinoa (rinsed)Getreide200 g
cooked lentils (drained and rinsed (canned))Vorräte400 g
chickpeas (drained and rinsed)Vorräte400 g
olive oilVorräte60 ml
balsamic vinegarVorräte60 ml
honeyVorräte15 ml
black pepper (freshly ground)Gewürze1 g
cucumber (seeds removed, diced)Obst & Gemüse1 Stück
saltGewürze3 gpro Portion
425kcal
was Sie verwenden
Schritt für Schritt
Cook the quinoa
Make the balsamic vinaigrette
Prepare the cucumber
Assemble and marinate
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