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Marry Me Chicken Pasta Bake
Hauptgericht

Marry Me Chicken Pasta Bake

55 Min.Für 5Nutri-Score C€€
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was Sie brauchen

Zutaten

5 Personen
  • rigatoniGetreide300 g
  • chicken breasts (chopped)Fleisch3 Stücke
  • onion (chopped)Obst & Gemüse1 Stück
  • lazy garlic (teaspoons)Obst & Gemüse4 Stücke
  • tomato puréeVorräte15 ml
  • sun-dried tomatoes (chopped, oil reserved)Vorräte100 g
  • chicken stockVorräte200 ml
  • double creamMilchprodukte200 ml
  • Parmesan (grated)Milchprodukte60 g
  • mozzarella (grated)Milchprodukte150 g
  • spinachObst & Gemüse60 g
  • garlic granulesGewürze3 g
  • onion granulesGewürze3 g
  • paprikaGewürze3 g
  • Italian seasoningGewürze4 g
  • saltGewürze3 g
  • pepperGewürze2 g
  • chilli flakes (optional)Gewürze2 g

pro Portion

Nährwerte

574kcal

Kohlenhydrate
50 g
Eiweiß
35 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Bratpfanne
  • Kochtopf
  • Seiher
  • Reibe
  • Backofen
  • Grill

Schritt für Schritt

Zubereitung

  1. Prep the ingredients

    • Chop the onion, chicken and sun-dried tomatoes.
    Schritt 1
  2. Fry the chicken

    • Season the chicken, then fry it in the sun-dried tomato oil until golden and cooked through.
    • Remove the chicken from the pan and set aside.
    Schritt 2
  3. Cook the pasta

    • Boil the pasta until just al dente, 2 minutes less than the packet instructions.
    • Drain and set aside.
    Schritt 3
  4. Soften the onion and aromatics

    • Cook the onion until softened.
    • Add the garlic and tomato purée and cook until the purée darkens.
    Schritt 4
  5. Build the sauce

    • Pour in the chicken stock and double cream.
    • Add the sun-dried tomatoes, seasonings and the cooked chicken.
    • Simmer until slightly thickened.
    Schritt 5
  6. Melt in the cheese

    • Stir through the Parmesan and half the mozzarella until melted.
    Schritt 6
  7. Wilt the spinach

    • Add the spinach and cook until wilted.
    Schritt 7
  8. Combine with the pasta

    • Fold the cooked pasta through the sauce.
    Schritt 8
  9. Top and bake

    • Top with the remaining mozzarella and a little extra Parmesan if you like.
    • Bake at 200 °C until bubbling, then finish under the grill until golden.
    Schritt 9